Wellbeing
NHS Wales Mental Health Suppoort
Online mental health support for children, young people & parents
We’d like to remind you about NHS Wales’ digital mental health service, SilverCloud Wales, and tell you a little about how it can benefit children and parents, particularly at critical times such as starting a new school, exam periods, or choosing options.
NHS Wales’ online, guided service is here to help, with a raft of programmes designed specifically with young people and their parents or carers in mind.
The 12-week programmes are 100% free, and accessible anytime, anywhere on a phone, tablet or computer. Users can go at their own pace and discover tools and practical skills for recognising and dealing with anxiety and low mood.
There’s no waiting list. Progress is monitored by NHS professionals trained in digital mental health support who provide fortnightly feedback and guidance.
Find the service online: https://nhswales.silvercloudhealth.com/signup/